The British custom of taking tea is known around the globe, but the finer details, like the difference between high tea and ...

Given that pu-erh tea aids digestion, it's worth drinking it especially after meals. Thanks to it, you won't fear feelings of heaviness after lunch, and as we know, that's anything but pleasant.

If you are a tea person, you can have this warm beverage 1-2 times a day post meals, before going to bed or mid-morning.

Dim sum is a traditional Chinese meal made up of small plates of dumplings and other snack dishes and is usually accompanied by tea. Similar to the way that the Spanish eat tapas, the dishes are ...

Stretching after food can relax your body and help you reduce bloating.