Heel pain during walking can signal underlying issues like plantar fasciitis, Achilles tendinitis, or heel bursitis.

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Shin splints feel simple, but they're a complex signal that your body's support system is overloaded, so here’s what’s really ...

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

WebMD looks at the causes, symptoms, and treatments for central pain syndrome, a dysfunction of the central nervous system.

Objectives To evaluate the feasibility, acceptability and effects of a Tai Chi and Qigong exercise programme in adults with elevated blood glucose. Design, Setting, and Participants A single group pre ...

Complete A to Z disease and conditions health guide which provides information on a wide range of diseases and its symptoms, treatment, prevention and cure at thehealthsite.com ...

Carpal Tunnel Syndrome: Exercises to reduce pain in your hands Do you experience pain in hand while working on a computer, laptop or find it difficult to hold your bag or heavy objects? Then, read ...