The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

Opens in a new tab or window Repetitive transcranial magnetic stimulation (rTMS) added to tai chi chuan exercise improved sleep and cognition in older adults who had both sleep disorders and mild ...

STEUBENVILLE—The Public Library of Steubenville and Jefferson County has announced its upcoming events and activities for the week of Feb. 2-8. Main Library (740) 282-9782 Adults: Make a greeting card ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation (rTMS) boosts the effectiveness of tai chi chuan in improving sleep quality ...

Abiding Christ Lutheran Church in Fairborn has partnered with Miami Valley Career Technology Center Aspire to offer English as a Second Language and GED/HSE classes to the community.

The 16-session "Online Tai Chi for Better Sleep" series takes place on Mondays and Wednesdays from Feb. 3 to March 26, between 2 and 3:30 p.m. This class is designed for adults, and there is no ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

For a limited time, Sunwing Vacations has categorized a selection of all-inclusive vacation packages under varying price ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

The Garfield County Libraries are hosting a variety of events this week, offering something for everyone across multiple ...