The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...

The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...

Download this music from the link: <a href=" ► Join my website <a href=" Qi Gong means Air and Spirit... With this Soothing ...

Get your copy on iTunes: <a href=" ► Join my website <a href=" Chinese Songs New Age & Classical Relaxing Music for Tai Chi ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Pregnant Arabella Chi put on a very racy display in a plunging LBD as she attended Cirque du Soleil Corteo Premiere at the Royal Albert Hall on Wednesday. The Love Island bombshell, 33 ...

Sarah Nicole Landry is embracing her body alongside some fellow well-known Canadians. The Ontario-based influencer posed in a new photoshoot from Knix, which took to social media on Tuesday to share a ...

LOVE Island star Arabella Chi has revealed the gender of her unborn baby. The stunning model, 33, announced to fans that she is expecting a girl via a sweet video on her social media. "We cannot ...

CHICAGO – It’ll be Kirby Dach vs. Colton Dach and the Canadiens vs. the Blackhawks at United Center on Friday as Montreal looks for their fourth consecutive win in the penultimate game of the ...