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who all incorporate it into their workouts. But is it a worthy investment, and could it replace the gym? I used the TRX move system, which is the brand’s cheapest suspension trainer option.

The TRX system, otherwise known as Total Resistance Exercises, is a specialized fitness tool and a form of suspension training. Former U.S. Navy SEAL Randy Hetrick originally designed the TRX ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...