The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

What I enjoyed most was the way the TRX exercises recruited my chest and back muscles, providing a fresh take on strength training compared to the dumbbell and barbell moves I’m familiar with.

and you can exercise with the videos." No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy.

January 15, 2025. More for You ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

Related: 'I'm 90 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Frydberg explains that as a pre-teen, she loved to swim, and at summer camp, she focused on improving ...