Transform your routine with these versatile suspension trainer systems
The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...
The 3 best movements to build lower-body strength
When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...
The Week US on MSN5mon
7 fitness items you can easily pack for travel workouts
Skip the shared gym and sweat solo with these seven portable fitness items that easily fit into a suitcase ... Get ready to ...
T33y
Here’s everything you need to know about suspension training
You may have spied a set of yellow and black straps dangling from a pull-up bar at your local gym or leisure centre, or perhaps witnessed an athletic type performing seemingly impossible ab ...
Everyday Health5y
How to Get 6-Pack Abs — and Why It’s So Challenging
According to one study, using a TRX suspension trainer for a roll-out exercise ... But it’s not the be-all and end-all in terms of being fit. “The rectus abdominis is just one of four ...