The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy anchor point overhead, then you can use the handles on either end to push ...
How to do a bicep curl on a TRX: Facing the TRX, grab the handles with your palms facing towards you. Walk your feet underneath the anchor point of the TRX – so your body is in one straight line ...
How to do a bicep curl on a TRX: Facing the TRX, grab the handles with your palms facing towards you. Walk your feet underneath the anchor point of the TRX – so your body is in one straight line ...