Although, admittedly, I only tried a small selection of the leg exercises you can do on a TRX suspension trainer. My other highlight from the workout was being given the opportunity to train outside.

If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

1. TRX Push-Ups with Knee Crunch This exercise combines push-ups with a knee crunch, simultaneously working the chest, arms, abs, and legs. To perform it: Get into a plank position, with one foot ...

The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its ...