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This home gym comes with comfy handles, an adjustable seat, and a 122.5-pound weight stack. All this equipment allows you to perform plenty of exercises, including seated ...

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But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension ... back of a door in your home to a tree in the park or ...

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Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...