There’s also an app filled with sessions to suit most fitness goals. For these reasons and more, TRX straps are loved by NFL players, supermodels and celebrities Lady Gaga, Jennifer Lopez and ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

Weight loss requires consistency, smart exercise choices, and focusing on movements that engage multiple muscle groups. The key is to choose exercises that maximize calorie burn while building ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

This year, set a goal that can actually help you sustain an exercise habit. By Anna Maltby January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

TRON (TRX) has had an undeniably successful 2024. The blockchain network saw a staggering 64% surge in active addresses, signaling growing adoption and increasing interest from both developers and ...

Tron (TRX) has consistently shown growth and resilience, making it one of the prominent players in the cryptocurrency market. With its expanding presence in the decentralized finance (DeFi) ecosystem ...

This week, we’ve got a bunch of concerts and live shows lined up for you – including New Year countdown events at The Exchange TRX, Suria KLCC and Sunway Velocity. We also have concerts from K-pop ...