How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

and sugar-sweetened beverages (SSBs) are positively associated with developing chronic kidney disease (CKD), according to a study published online Nov. 25 in Frontiers in Nutrition. Xiao-Yu Dai, from ...

For decades, soy milk ... their nutrition. We’ve also developed a waste-free production process that uses dramatically less water and produces less waste than conventional almond milk manufacturing.