To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...

A small 2016 study funded by the American Council on Exercise found that using a suspension training system helped people reduce body fat by 1.5 percent and waist size by half an inch as well as ...

here is the best kettlebell workout to get you started The below workout is designed to work on any suspension training system, be it the one in your local gym or something you may have purchased ...

I used the TRX move system, which is the brand’s cheapest suspension trainer option. It comes with the signature straps, as well as a door jam for indoor use, a handy carry bag and an anchor ...

Regularly priced at $250, right now this amazing suspension training system is marked down to an astonishing $189. That's a savings of $61! And it comes with the TRX app and access to the 12-week ...