A new metric has been introduced to value strength of schedule for the College Football Playoff selection committee.

In TODAY.com's Expert Tip of the Day, a trainer explains why strength training is so important and reveals the exercises she prefers for beginners.

A new 15-week study confirms that if you want to get stronger, muscle growth matters more than anything else. Here’s how that should shape your training.

It was found that JACK 7.1 can be used to analyze ergonomic risks in long, and low-volume assembly processes. However, the ...

If the Broncos make the playoffs again, and the strength-of-schedule projection holds up, that's a sign they have improved.

The College Football Playoff announced that it will use an "enhanced" tool to further emphasize strength of schedule in its selection process, starting in 2025. The new metric -- titled record ...

Analysis Trump’s Attacks on Institutions Threaten a Bulwark of Economic Strength The president’s efforts to control the Federal Reserve and Bureau of Labor Statistics carry risks.

Build a stronger future at any age with these trainer-crafted, science-backed strength training routines for your 30s, 40s, and 60s.

Your look at the complete rankings for the easiest and hardest schedules across the 2025 college football season for all 136 teams.

Henriette was downgraded from a tropical storm in the Eastern Pacific to a tropical depression, but restrengthened into a hurricane as it tracked away from Hawaii.