Muscle and metabolism are tightly linked, forming a foundation for longevity. Skeletal muscle is the body’s largest site of glucose uptake and metabolism, meaning it helps regulate blood sugar ...

Some skeletal muscles lost around 6 percent of their size, while others remained unchanged. Despite relatively small changes in muscle size, certain muscles became weaker.

Dodge has announced a new series of muscle cars and the return of gasoline-powered performance. The 2026 Dodge Charger Scat Pack models mark the next-generation of muscle under the name Sixpack.

Dodge's six-cylinder Charger honors its past while introducing a new chapter in muscle cars.

Delayed Onset Muscle Soreness (DOMS) is a common experience after intense workouts, signaling muscle adaptation rather than guaranteed growth. Prioritizing protein-rich diets, hydration ...

So, if you have goals of increasing muscle mass, how many deadlifts should you do? And how heavy should you go? If you want to make your deadlift days count, here’s how to find the right rep ...

Social media influencers tout creatine supplements for athletic performance and to boost brain health. Here’s what the evidence says.

The lowering phase of a lift – known as the eccentric – has often been thought to play a key role in building muscle. While research shows eccentrics can be powerful drivers of growth, a new ...

Protein explained: How much is enough for muscle, energy and a healthy life? Warning signs you're overdoing it Chronically high intake of protein can strain kidneys ...

Losing weight but gaining weakness? What Ozempic might be doing to your muscles Date: August 10, 2025 Source: University of Utah Health Summary: Ozempic’s weight loss benefits might come at the ...

Many push through discomfort at the gym, going overboard with intense workouts. But experts warn that this can cause serious injuries.

Better Mind-Muscle Connection A more responsive CNS improves coordination and movement patterns—whether you’re working through Olympic lifts, technical drills, or combat scenarios.