Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Gen Z is experiencing unprecedented levels of stress and anxiety, as well as experiencing delayed milestones and a growing ...

Burnout and stress are reshaping America’s workforce. Discover how mental health challenges are driving change—and what it ...

With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...

An increasing number of people in the country are coming under “mounting stress and pressure” and grappling with mental health problems amid “fast economic development, rapid urbanisation ...

A trauma studies professor offers guidance on alleviating your own grief, talking to someone who’s lost everything, and ...

Children and young people with high levels of mental health needs are struggling to receive the help they need, or to have their difficulties recognized, according to a new study.

According to 2023 data in the report, 33% of parents report high levels of stress in the past month compared to 20% of other ...

Parents of minor children impacted by a natural disaster often want to know what they can do to help their children heal. The ...

What started out as a genuine desire to hold on to memories slowly turned into an obsession.