Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...

According to recent research, 38% of Gen Z adults, aged under 27 ... identified financial issues as their primary source of stress. Millennials, aged 28 to 43, echoed similar concerns, with ...

Osteoporosis is a disease that causes bones to become so brittle that a fall or even a mild stress might cause a fracture. Each year in the United Sates, more than 1 in 4 older adults experience a ...

During 2022, about one in five adults aged 18 and older experienced any symptoms of anxiety (18.2%) or symptoms of depression (21.4%) during a two-week period. Anxiety and stress can have major ...

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...