New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
"There was a time when we would be so bored out of our minds that we would create our means of entertainment to escape it.
“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...
A Walk and Learn workshop series for educators struggling with burnout combines education about compassion fatigue and ...
Few are immune to the stress that holiday gatherings can induce. Social pressures, personal expectations, and differences in ...
One way to deal with holiday depression or stress is to spend time with other people. If you live on your own or are feeling ...
Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.
Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...