Maddie Spear, a licensed clinical social worker and therapist who specializes in trauma, PTSD, anxiety and coping skills, ...

One study shows more than 6 in 10 people consider themselves moderately to extremely stressed going into the holidays. Biden signed 50 bills into law on Christmas Eve. Here are 5 of the most ...

The Anatomy of Stress: Understanding Your Internal Battlefield Before diving into management strategies ... Techniques like Acceptance and Commitment Therapy (ACT) encourage you to accept ...

Dr. Guralnik is a clinical psychologist and psychoanalyst practicing in New York and appears on the Showtime documentary series “Couples Therapy.” Louisa and Isaac, a lively, warm and bright ...

CHARLOTTE (QUEEN CITY NEWS) – For many Thanksgiving is about the turkey and sides, but sometimes conversations come up among family members that can make for an uncomfortable atmosphere.

She is also Reality Therapy certified ... couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol ...

Stress surrounds us, and because of this we don’t always recognise it for what it is – a significant health risk. What many are yet to realise is that therapy and counselling provide a valuable ...

Now it’s time to administer some stress first aid. What is it? It’s a framework for peer support and self-care for health care professionals and it’s parallel to how a clinician or first responder ...