The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Nourishing your hair involves both internal and external care. Gentle hair care practices, a balanced diet, and stress ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over ...

CHENNAI: The habits, practices, and lifestyles individuals adopt significantly affect their physical and mental well-being.

Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

Given the continual pressures of academics, part-time employment, social events, and extracurricular activities, reaching a ...

Those interested can register online at innovateindia1.mygov.in. The main goal of this annual event is to reduce exam stress and encourage students, teachers and parents to view life as an ...

But sometimes when it's all too much and you're feeling overstimulated, the only thing you want is to shut down and do ...

Medical experts explain why most adults gain a pound during winter months and share science-backed strategies to keep the ...