Pariksha Pe Charcha 2025 offers a unique chance for students, parents, and teachers to engage with Prime Minister Narendra ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Nourishing your hair involves both internal and external care. Gentle hair care practices, a balanced diet, and stress ...

Productivity has never been just about time management. It’s also about managing one’s emotions, writes Israa Nasir.

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

A conversation with Samantha Sweig ’25, whose startup Calmware turns everyday objects into tactile mindfulness support tools ...

Studies indicate that between 40% and 50% of managers are experiencing burnout, with the constant pace of change and new ...

The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign.The campaign, called “Be Well,” aims ...