Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

In an era where cancer continues to affect millions globally, groundbreaking research reveals that prevention through ...

Mental health professionals offer mixed reactions to the viral social media trend promoting "adult tantrums" as a stress ...

On Oct. 23, UB Health Promotion’s student wellness department partnered with the UB Student Association to host “Chill Out,” ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

EEG or brainwaves Electroencephalograms (EEG) record brain activity. Specific markers ... suggested that stress levels could be reduced in response to more support from management and better staffing ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Social ...

Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...