Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or ...

Donald Trump saluting during the national anthem performed by opera tenor Christopher Macchio in Washington DC, USA on ...

CLEVELAND, Ohio (WOIO) - Even a short amount of outside when the temperatures are below freezing can be dangerous. Dr. Andrew Hill, an emergency medicine doctor at Cleveland Clinic, recommends layer ...

Our experts share the best spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton and more ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

However, the benefits of beta-blockers in “stiff heart” heart failure are less clear. This condition, also known as heart ...

Numerous genes are associated with joint stiffness. Dr. Roth adds that individuals with excessive mobility, underlying joint or muscle related ... s how to stretch your inner thighs at the same ...

A personal trainer explains the benefits of rest days, how many to take and why you need them, based on your training efforts ...

Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the ...

With wind chills dropping as low as -35F in the coming days, there are a few hazards to be aware of if you are planning on ...