He explains: “Be sure to keep out of the sun at the hottest time of the day, between 11am and 3pm.  If you are planning to exercise or walk the dog during the day, aim to do these when it is cooler, ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

As temperatures rise in Texas, staying hydrated becomes more important than ever for the whole family — including your furry friends.

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

As the warm weather hits the UK, drinking water is important to keep hydrated, but an expert has warned to avoid drinking warm bottled water.

This autumn started off unseasonably warm, but it's getting frigid and my skin is not coping. At least, it wasn't until I ...

Wear lightweight, light-colored natural fabrics like cotton and linen, as these will help your skin breathe and let your sweat evaporate, cooling you down. We sweat around half a pint daily from both ...

With temperatures of 24C set to hit the UK over the weekend, motorists have been advised to remove four common items from their cars ...

A new survey looking at the hydration habits of 2,000 Americans revealed over a third of people, 34% to be exact, don't drink ...

Whatever your own idea of an exciting festival, here are some of the health issues doctors say they commonly see – and advice on avoiding them.

Staying hydrated is important at every age, but as you get older, your body composition changes and the amount of water in your body decreases. This means that it takes less water loss to become ...

Ahead, get tips for every step of a woman over 50’s makeup routine straight from the greats. Iconic makeup artists (and their ...