Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup. So how do you classify it?

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

"We see opportunity within our unique snacking portfolio," Tom McGough, co‐chief operating officer with Conagra Brands, told ...

If you’re taking Mounjaro for diabetes, consider focusing on non-starchy vegetables, as they have a lower carbohydrate content than other vegetable types. You don’t absolutely need to avoid ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...

Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Today is a good day. Partly because my mum just turned 75 and partly because after two weeks of patchy internet, connectivity ...