Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!

Kids with ADHD may benefit especially from a device that is audio only. Emily Bly, a psychologist in New York, told HuffPost ...

Beyond shopping and dining, Manchester offers a wealth of cultural experiences. Catch the latest films in style, get your art fix, expand your mind at a museum or library, get inked up by a ...

Whether you'd like a spa day or want to relax in a spa hotel all weekend, Prima's UK Spa Awards have found the best spa ...

The latest addition to Momcozy’s ever-expanding collection of nursery products, the DreamSync Sound Machine is designed to be used from infancy all the way through the “big ki ...

R&B singer Jhené Aiko managed to create a CBD-infused body-care line equally as zen as her music - something I didn't think ...

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

Cosy knits, pub roasts and long walks – we love winter, so we’ve asked a handful of our favourite women to share what they’re ...