Menstrual cramps don't last for long, but can be uncomfortable. Say goodbye to pain by having nutritious fruits for period ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Start your day off right with a nutritious breakfast that can help reduce inflammation and keep ... Try our Anti-Inflammatory Breakfast Bowl or Anti-Inflammatory Breakfast Smoothie for a delicious and ...

Neowiz has teamed up with Lizard Smoothie to publish the MOBA roguelike Shape of Dreams. The game comes from the South Korean indie game developer Lizard Smoothie. Combining the best of two ...