Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Medically reviewed by Allison Herries, RDN Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

When that diagnosis is inflammatory bowel disease ... The recipes in Cooney’s book — from gut-friendly breakfasts to meals for sharing, soups, smoothies and easy-to-digest snacks — cover ...

This bidirectional communication means that the brain can influence gut health and vice versa. Dysregulation within this axis can trigger a cascade of inflammatory responses, which may lead to the ...