Chair stretching exercises are an easy way to relieve tension, particularly for people who work long hours sitting ...

The Wakeout app will help you beat "office chair butt" by reminding you to get up and at 'em during your work day.

Side lunge: In a wide stance, place the chair to your side. Bend your knees, shifting your pelvis away from the chair and ...

Feeling stiff or sore after hours at your desk? Try these 5 easy chair yoga moves designed specifically for beginners to ...

Relieve tension and boost flexibility with this 5-minute chair yoga session focused on soothing your hips and low back.

In 2017, Willem Hooft was paralyzed when he was struck by a car on his bike. Against the odds, he learned to kitesurf. Thanks to technology, he's walked again.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

LiberNovo Omni features ‘Bionic FlexFit Backrest’, a system designed to mimic the natural curvature of your spine.

Rediscover movement, balance and inner peace, all from the comfort of a chair. Here are some seated postures invite ...

You need to train for it,” Okeson says. To counteract sitting-related problems, you must engage the hips, glutes and lower back —areas that shut down when you’re in a mesh office chair all day.

Many daily habits, such as improper lifting, poor posture, and neglecting core strength, contribute significantly to back ...

If there's one thing that the Omni's Kickstarter campaign has taught me, it's that people really aren't satisfied with the ...