The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
Irritable Bowel Syndrome (IBS) is a common digestive disorder, affecting an estimated 5-10% of the global population. Despite its prevalence, many people are unaware of what IBS truly is ...
According to a recent paper in the journal Sexual Medicine, having irritable bowel syndrome (IBS) may be associated with developing erectile dysfunction (ED). The study, which surveyed 133 ...
Treatment for irritable bowel syndrome (IBS) may start with lifestyle changes like avoiding certain foods and relieving stress. If these don’t work, some medications may help relieve symptoms.
Irritable Bowel Syndrome or IBS is a condition in which a person experiences extreme belly pain along with bloating and abnormal bowel habits like diarrhoea and constipation. According to the ...
Overcome imposter syndrome with these simple tips Have you ever been at a place where you feel like a failure? It gets even worse when you feel undeserving of success because such situations make ...
Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...
Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects are so small, drinking it can't be relied ...
Research suggests that consuming acid-rich foods is connected to digestive disorders like irritable bowel syndrome (IBS) and related symptoms like painful diarrhea. If your diet is the reason ...
When you have irritable bowel syndrome (IBS), experiencing any symptoms, even mild ones, can affect your quality of life. If you’re living with IBS, you likely know, or a healthcare professional ...