Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Studies show one-third of men and women in the U.S. have a bunion — that painful bone that sticks out of your foot.

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Caira Blackwell and Joanne Chen If you’re a side-sleeper, congratulations!

What Is a Cortisone Shot? Cortisone shots (also called corticosteroid shots or steroid injections) are a treatment that some people get if they have joint pain, problems with their back, or some ...

Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...