Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying the shoulder as the orig ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Neck and shoulder pain during sleep is common. It often stems from poor posture or unsuitable bedding. A supportive pillow is key. Avoid sleeping on y ...

Many people often complain of pain in the elbow or arm without realizing that the real culprit lies in the shoulder or even the neck. Medical experts explain that this condition, known as referred ...

Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...

Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain ...

Many conditions can cause the spine to curve more than it should, which could lead to a whole host of other health troubles ...

And of course pain and stiffness typically arise. This is a common theme for most patients with abnormal curvature of the ...

Sometimes we get hurt somewhere else and feel the pain in another place. In such a situation, we automatically take ...

From dowager’s hump to scoliosis, find out how spine deformities cause pain, breathing issues, and nerve compression—and how to strengthen your back for life.

The cause of tension headaches likes stems from a combination of factors, including muscle tension, stress, poor posture, and sleep disturbances.

I spoke with Jill Drummond, a NASM-certified personal trainer and Pilates instructor at Bodybar Pilates, who explained why ...