The Theragun Mini is so tiny that it fits in the palm of my hand, yet it's still impressively powerful. Here's what I think ...

Wellness tech brand Therabody is the genius behind the shiatsu-mimicking gadget. The company was launched in 2008 by Jason ...

WHEN Janet (not her real name) went to her doctor for excruciating shoulder pain, tests showed nothing. Then she told him ...

As Dr. Sanjay Gupta explains, all pain, including chronic pain, originates in the brain.

Free Times' Best of Columbia SC 2025 awards for Midlands' Beauty, Health and Wellness are out. Who won for best tattoo artist? What about Best Chiropractor?

Discover whether massage guns or stretching is more effective for muscle recovery and learn which method eases soreness ...

Each year, massage therapists from around the globe gather to face off, collaborate, and make sure that no body gets left ...

Cal Coach Dave Durden spoke at a recent clinic about technique, self-care, developing structure and challenging his athletes.

Why Herbal Oils Help with Tension Massage itself improves blood circulation, loosens stiff muscles, and reduces stress, but when paired with the right herbs and oils, the effects are even better ...

Aniston was last seen with her new beau earlier this week on a double date with her “Friends” co-star Courteney Cox and Johnny McDaid.

A massage gun pummels muscles in the name of rejuvenation and recovery. We tried 26 of them to determine which ones give the best at-home massages.

Key Takeaways A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce ...