If you went trick-or-treating as a kid, you probably have vivid memories of Halloween: skipping around the neighborhood with ...

As a leader in dance fitness, LaShae has transformed the workout space ... Lionsgate BeFit, SHAPE Magazine, and Women’s Health, have collectively helped people shed more than 1 million pounds.

She is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise ... years as a writer and editor for Shape Magazine covering health, fitness ...

When you think of a certified fitness trainer at a gym, you may picture an in-shape individual who's in their 20s ... That's ...

Keith Urban has opened up about the workout ... best shape of his life. 'I love the adrenaline of a live show. I love I get to do two hours of solid cardio on stage,' Keith told People Magazine.