Michael Fanone, a former Washington, D.C., police officer who was attacked during the Jan. 6, 2021, riot at the Capitol, cursed out Stewart Rhodes, the founder of the anti-government group the Oath ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

They knew his story before he got hired to be their coach. But, after watching the film "Unstoppable," Hamilton wrestlers were more pumped than ever.

When you start looking at pricier units, you'll likely see a broader training range — for instance, the size of the running area and the incline and decline ranges, as well as the programming options, ...

When he’s not training, the Olympian and soon-to-be Harvard graduate keeps busy by reading philosophy and bike commuting.

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

Despite the rather gruesome name, there's truly nothing that off-putting about a dead bug. A beginner-friendly move, it ...