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They knew his story before he got hired to be their coach. But, after watching the film "Unstoppable," Hamilton wrestlers were more pumped than ever.

From Whitehall High School to the NFL, teammates of Saquon Barkley are left in awe of his ability and motivated by his ...

When he’s not training, the Olympian and soon-to-be Harvard graduate keeps busy by reading philosophy and bike commuting.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Despite the rather gruesome name, there's truly nothing that off-putting about a dead bug. A beginner-friendly move, it ...

When you start looking at pricier units, you'll likely see a broader training range — for instance, the size of the running area and the incline and decline ranges, as well as the programming options, ...

Federal Workers Told to Inform on Colleagues Trying to Evade D.E.I. Crackdown Justice Department orders a halt to civil rights work. Budget nominee hints at work requirements for Medicaid. Local ...

Mohammed Shami's return to India's T20 team was postponed as the team management decided he wasn't suitable for the Eden ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...