These long-duration runs can also expose potential weaknesses, like an IT band issue that pops up two hours in, that wouldn’t ...

Students at the Metro School in Uptown have opened a student-run cafe, providing them with real-world job training ...

Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

A spontaneous decision to run farther sparked a new confidence. Here’s how you can unlock your own running breakthrough.

Pope Leo will open a new Vatican-run ecological training centre in the Italian countryside on Friday, in an initiative ...

In “ Don’t Call It a Comeback ,” a memoir published Sept. 9 by St. Martin’s Press, D’Amato details the journey that led her ...

Teens ages 11-17 can earn CPR and babysitter certification in a hands-on safety class Sept. 20 at Town Square Community ...

Indianapolis signed Khalil Herbert to be Jonathan Taylor's backup, but the emergence of rookie DJ Giddens made him expendable ...

Less than three weeks out from her next challenge, the Berlin marathon, Davis shared on Instagram yesterday that she’s ...

Six veterans will have the opportunity to have their electrical education completely paid for at a local training academy.

You can add strides to any workout, but if you did want some structure, Purdue says ‘a great basis to start with could be a 30-min easy run followed by 6 x 50m strides, with a walk back recovery, ...