Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Stacked with songs that hit 160 beats per minute, this playlist is exactly what you need to hit your target pace.

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

Whether you prefer working out to your favourite playlist, podcast or prefer running to the ambient sounds of nature, what we listen to has a surprising effect on how we exercise. It was when my ...

Either way, much like good workout shoes and workout clothes, good running music is a must-have for getting through ... you’re bound to lose track of time when you’ve got a no-skips playlist on your ...

Music and exercise have long moved together, hand-in-hand; just imagine a silent spin class or running along a beach without the soundtrack to Chariots of Fire playing in your head. Races haven’t been ...

So we asked Team Stylist to share their favourite running songs to keep you motivated ... An absolutely banging playlist, of course. Putting your earphones in and tuning the world out is the ...

Congratulations to everyone who took part in BBC 6 Music’s Running Challenge ... so just click here for our running playlist. The 32-track list features listener favourites, as well as tunes ...