A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to ...

Rangers right-hander Nathan Eovaldi’s Cy Young bid has come to an end. The 35-year-old has a right rotator cuff strain and is ...

Stretch #2: Posterior rotator cuff release For the next stretch, stand next to a table, then place your outside elbow on top of it.