A popular and effective strength training exercise, lat pulldowns primarily target the latissimus dorsi, often called the ...

Ishaan Khatter is a true blue fitness enthusiast and never misses out on workout routines even during vacations. The actor, ...

When it comes to fitness, Soha Ali Khan is at the top of her game. The actress often posts sneak peeks of her workout ...

The Mikolo Cable Crossover Machine is now on sale at Walmart for only $187—a colossal 77% discount on the normal price of ...

It was a wicked sense of humour that V S Achuthanandan possessed. There was in him a near sadistic instinct to motivate political opponents into embarrassing themselves, especially in their weakest ...

Bollywood actor Ishaan Khatter is setting social media ablaze with his latest fitness-filled post. A true fitness enthusiast, Ishaan never misses a workout—even during vacations. Celebrating seven ...

Classic Physique bodybuilding star Sam Sulek signed to Gymshark and then joined Chris Bumstead for a brutal back day workout.

New Hope teen Zach Peckman is competing in the IJRU World Jump Rope Championships in Japan. Here’s how Kim Wilde’s "Kids in ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

The House is set to vote on a series of high-stakes bills backed by the cryptocurrency industry, after top Republicans brokered a deal with a group of dissenters in their ranks.

How one journalist uses Instagram to pull back the curtain on her reporting process “We ask people every day to let us in at their worst moments. To give nothing of ourselves in return sometimes feels ...