Daylight Saving Time can have adverse effects on mental health and sleeping patterns. A Bronson Health expert explains why the time change should end.

Winter drawing in, the days are getting shorter, and November is fast approaching, with clocks going back across the UK to give us an extra hour of much-needed sunlight. Here is everything you ...

which is the body's 24-hour rhythm that determines when your body becomes sleepy. When clocks "spring forward" in March, causing people to lose an hour of sleep, research has shown that a spike in ...

With winter drawing in, the days are getting shorter and shorter and November is fast approaching. To make up for the shortening days, the clocks will go back across the UK to give us an extra hour of ...

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

At 1am on March 31, 2024, the time on Irish clocks 'sprang forward' to 2am. Now, with shorter evenings on the horizon, clocks are set to 'fall back' an hour at 2am on October 27, 2024. As it ...

"Nighttime wakefulness is ultimately, as a concept, being out of harmony with your normal circadian rhythm," Scott said ... not in alignment with their body clock." A good alarm clock makes ...

Kamala Harris in Pennsylvania, Michigan, Wisconsin this week These states part of 'blue wall,' but Trump flipped them in 2016 Democratic strategist: These states 'pivotal' to both campaigns Kamala ...

Here's what to know about the end of daylight saving time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will ...

Editors Nathan Orloff and Shane Reed tell IndieWire how they crucially absorbed Jon Batiste's improvisational score to convey the New York street rhythm of ... a fly on the wall during the ...

What do they want? What’s their dream?” But capturing that distinctive “SNL” street rhythm in the cut didn’t happen until they absorbed Jon Batiste’s Latin jazz score. Batiste ...

The fall chill is in the air as the days grow shorter and old man winter is nearing, a sign that the clocks are soon to fall back. The sun continues to set over two minutes earlier every day ...