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The goal, says creative manager Athena Stamos, is to provide a sense of relief: “Animals do lower your anxiety, and that is exactly what we need right now. Being around cats or dogs or any calm animal ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

When your lines get busier, your time with Mini Metro won’t be without some stress ... with relaxation – especially when you get closer to the end, the blocks fall faster, and the music ...

HGTV has named the historic Gruene district in New Braunfels as one of the United States top 50 most charming small towns.

Binaural beats music could reduce depression for ... beats in the delta and theta frequency ranges can be relaxing and may help ease anxiety symptoms. Some researchers are even investigating ...

“From this base, we encourage users to learn various exercises to help shift mood, relax, evaluate and learn about ... we can research how people can accept the use of music in helping their anxiety ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Hyderabad: The Djembe Circle, a unique musical experience with more than 200 crowd conceived by Dr. Y. Sai Kumar, proved to ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

Preferring your own company doesn’t mean you’re sad or isolated—it simply means you’ve embraced the value of peace, independence, and self-reflection. Here are 14 signs that your need for space isn’t ...