Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Discover the protein shake that Stephen Curry drinks to maximize his performance on the court. Learn how his nutrition helps ...

This research also highlights the broader importance of managing chronic inflammation to protect against various health ...

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...

Vince Kundev, head chef at The Duke on the Test, has cooked up a balanced dish made with fresh local produce including Test trout.

From improving gut health to boosting energy levels, check out the top benefits of drinking viral mushroom coffee and how to ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...