Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Have you ever experienced the agony of digestive inflammation? That burning sensation, that gnawing pain – it's enough to ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Biologic therapy reduces TMJ inflammation in children with juvenile arthritis, according to a new study. Findings show ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

A recent trial showed that nicotinamide riboside supplementation might reduce airway inflammation in patients with COPD who ...

People who floss their teeth at least once a week are significantly less likely to suffer a stroke, a study suggests. Poor ...

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...