CHRISTMAS is always hectic, often stressful and there will certainly be an over- indulgence of cake and chocolates. So welcome in 2025 by chilling out on a luxurious spa day or wonderful wellness ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Body massage oil enhances relaxation, revitalises skin ... Its lightweight formula ensures smooth application and quick absorption. Infused with rose and geranium, this massage oil by Khadi ...

Cruise ship Arvia has a fabulous wellness ­centre and the Oasis Spa and Health Club features a thermal suite and thalassotherapyCredit: Handout There’s a relaxation lounge, hammam, salt and ...

It destroys our peace, dims our joy, and can even harm our physical health. Besides other relaxation techniques, exercising ...

Thu Dec 19, 2024 06:10 PM Last update on: Thu Dec 19, 2024 08:21 PM Dhaka, the chaotic metropolis, teeming with life, work, and traffic can overwhelm anyone with its daily grind. From the ...

BANGKOK: Thailand's Cabinet on Tuesday (Dec 24) approved new minimum wage increases from January, tax breaks to boost spending and the second phase the government's signature handout scheme ...

Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

It’s more of a family atmosphere.” That familiarity can also lead to more generous tips, something vitally important to employees like Broughton, who earn tips as part of their income.

Our FC 25 tips are critical if you've just got the game for Christmas, and are looking to play catch up in Division Rivals or career mode. But our EA FC 25 help doesn't stop there. We also have ...

Therefore, we look to post our football accumulator tips between 24 and 48 hours prior to kick-off – although this is subject to change if selections are held on separate days. Of course ...