Celeb Go Dating's Anna Williamson shares three easy ways to deal with driver anxiety
Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...
Rolling Out4d
7 hidden signs of generalized anxiety disorder experts want you to know
Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...
Brooke Burke's simple tips for biohacking a healthier 2025 include ‘digestion walks’ and eating earlier
In a recent interview with Fox News Digital, Brooke Burke shared tips on how to live a healthier lifestyle in 2025 and how to ...
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Reiki Zen Meditation: Brain Music, Spa Music, Rest Music, Relax. Massage Music, Reiki and Yoga ♫135
It's time to take a moment to rest your body and your mind. This is a playlist of self-healing music that does more than simply help you relax. It aids to dissolve stress at a deep level. It is very ...
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Cardiologist weighs in on ‘refreshing drink’ that can drop blood pressure on an empty stomach
One expert draws the line between home remedies that lower blood pressure and those that won’t have much affect at all ...
Cardiologist weighs in on bizarre home remedy for blood pressure
Blood pressure can be a tricky beast to tame, with sudden spikes often brought on by stress, boozing or forgetting to take your meds. Home remedies like lemon and garlic are often touted as quick ...
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Yep, Your Period Can Cause Awful Anxiety. Here’s How to Deal
Joshua Klein, MD, FACOG, a reproductive endocrinologist and cofounder of Extend Fertility in New York City, tells SELF that ...
Doctor shares what to drink in the morning to lower blood pressure naturally
High blood pressure can be a real health risk, but there are a few simple home remedies that could help lower it - including one that you can drink in the morning ...
Acid Reflux Relief: Harvard-approved plants to fight heartburn
Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...
‘I struggle to get the full eight hours of sleep – but these are my top remedies to help’
I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...