Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

Internal Family Systems isn't as odd as it may sound. See how our inner family of parts and Self interact, and how IFS brings ...

Any level of yoga experience is welcome ... provide more in depth treatment of mental health disorders and trauma. Because therapy can be intimidating, I make it a point to be sure all of my ...

Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...

Han helped Syed develop a Fight Club component for Kimiya that would bring boxing, yoga, and group therapy to women who were survivors of trauma in Dallas. In 2021, Syed decided to run for office. She ...

From providing clean syringes, wound care, and survival kits to offering trauma therapy, yoga, and community housing, Savage ...

The ABC speaks to those who took alternative and complementary medicines after a cancer diagnosis and asks how they navigated ...

Pikes Peak Detachment of the Marine Corps League Meeting — 8 a.m. breakfast, meeting starts at 9 a.m., third Saturday, DAV ...

focus on adults with PTSD diagnosed using validated instruments, include a control group that received either no treatment or a non-yoga-based comparison treatment, and evaluate changes in ...