Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

focus on adults with PTSD diagnosed using validated instruments, include a control group that received either no treatment or a non-yoga-based comparison treatment, and evaluate changes in ...

PTSD treatment looks different for everyone ... psychodrama and a variety of integrative therapies, such as qigong and yoga. We are committed to providing a safe and supportive environment ...