It was a practice without pads, but the Eagles' quarterback was on point and in charge throughout the team's second day of ...

The Science Behind Musical Performance Enhancement Researchers tested 20 regional-level athletes using three different conditions during bench press training: s ...

A fitness instructor was nearly kicked out of Disney World after heading to the park wearing a training bra and leggings.

When former NFL linebacker Brian Peters talks about performance, it's never just about lifting heavier or running faster; it's about evolution. On an appearance ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

Wellness Fitness Last chance! I'm a personal trainer, and my favorite recovery tool just dropped by $200 in the Prime Day sales Deals By Sam Hopes published 11 July 2025 ...

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

These simple but effective changes to your strength-training routine will give you results in as little as two weeks, according to fitness expert Dr. Ian Smith.

Gregg Wallace has taken up a role as a personal trainer as he awaits his fate over allegations of inappropriate behaviour. The former TV presenter 60, launched his own health and wellbeing site ...

Much of the focus in Browns training camp will be on the four quarterbacks. These five players, though, will also find their way under the microscope.

Qantas, the largest airline in Australia, confirmed the theft of 6 million customers' personal information.

There are several important dates on the Browns' calendar over the two months between now and the season opener. Here's a look at them.