Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Embarking on a yoga journey can transform your body and mind. These 10 beginner-friendly poses enhance strength, flexibility, ...

Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

Yoga is a holistic practice that combines physical postures, breathing exercises, and mindfulness to promote mental and ...

Best yoga for lung health: Yoga, known for its calming effects, can significantly benefit lung health. It offers several poses designed to enhance respiratory function. One of the most effective ...

A yoga guru has shared insights on the most effective yoga styles and poses for those aiming to shed weight without overhauling their fitness regimen. Yoga, with its millennia of history ...

President-elect Donald Trump has announced many of his picks for top cabinet and White House positions. Trump filled in the last slot of his cabinet with his Nov. 23 nomination of former White ...

A man has been booked for allegedly posing as an IAS officer and threatening to kill an LLB student if she did not marry him, police here said on Monday. The case was filed against Deepak Kumar at ...

If you’ve talked about changing up your diet to friends and family, chances are someone has given you the advice to “count your macros.” But what does that really mean? Is it a good way to ...

New Delhi [India], December 1 (ANI): Inventory obsolescence remains a significant challenge to profitability and poses a considerable hurdle for retailers, according to a report by Nuvama. The report ...